| food, | | | | you can get back to real Chinese food, food that |
| No need to count calories | | | | is mouth watering but at the same time healthy, |
| Is Chinese food unhealthy, well the answer is | | | | so you can enjoy it for years and years to come |
| simple, NO CHINESE FOOD ISN'T UNHEALTHY. It | | | | and the best thing about it, is that I've provided |
| is a myth to say that Chinese food is unhealthy, | | | | you with step by step instructions to that you |
| just because those who don't know how to cook, | | | | can easily prepare the dishes within the comfort |
| prepare the dishes in an unhealthy way does not | | | | of your own home and save money at the same |
| mean that Chinese food is unhealthy. Think about | | | | time. |
| this for a moment. If Chinese food was unhealthy | | | | I've been a professional chef for many years and |
| then why are most Chinese people slim? They | | | | I want to show you how to cook beautiful mouth |
| are slim because of their diets, nothing more and | | | | watering Chinese food without risking that heart |
| nothing less. Just like everyone else, when Chinese | | | | attack. Fresh ingredients mixed with delicate |
| people eat too much unhealthy food we too gain | | | | spices to bring out their true flavour. I also focus |
| weight and get fat. | | | | on cooking methods that don't involve deep frying |
| However not all Chinese food served at your local | | | | which is one of the biggest factors making some |
| Chinese takeaway can be described as a normal | | | | Chinese food unhealthy. |
| Chinese meal. The ingredients are the same but | | | | The secrets of the Chinese chef is my own work |
| extra salt and MSG, oil is sometimes added in an | | | | entirely, containing countless authentic Chinese |
| attempt to enhance the flavours takes away its | | | | recipes easy to prepare within the comfort of |
| authenticity and instead displays in its place a | | | | your own home and includes all your favourites |
| much of higher calorie, higher fat and high in salt | | | | from your local takeaway as well. |
| food and this is not what Chinese food is all about. | | | | If you love Chinese food and you want to eat |
| Traditional Chinese food uses very little oil and the | | | | healthily as well then the secrets of the Chinese |
| ingredients are cooked quickly especially stir fries | | | | chef is not to be missed. Get it today and start |
| so retaining their vitamins which overcooking | | | | enjoying Chinese food the right way. |
| destroys. What I want to show you today is how | | | | |